Gym Directory

Gyms in Kitchener, Ontario (page 4)

78 gyms and fitness studios in Kitchener, Ontario. Compare addresses, opening hours and contact details.

A directory of gyms and fitness studios across Canada. A listing here does not mean the gym uses InCharge.

All gyms in Kitchener

The Relaxation RoomGym
226-750-4808 Is this your gym?
Training BIGGym
519-580-4184 facebook.com Is this your gym?
Urban Wellness StudioFitness studio
519-603-0545 urbanwellnessstudio.ca Is this your gym?
Waterloo Regional Boxing AcademyBoxing gym
519-575-9006 waterlooboxing.ca Is this your gym?
World GymGym
519-579-8700 worldgym.com Is this your gym?
Xtreme BootcampFitness studio
519-749-8444 facebook.com Is this your gym?

Local guide

Gyms and fitness in Kitchener

78: gyms and studios listed

A growing city

The City of Kitchener estimates that its population had grown to 316,173 residents as of 2025, up from 256,885 in the 2021 Census. In Statistics Canada’s health survey for 2015 to 2016, 58.1% of adults in the Kitchener-Cambridge-Waterloo area said they were physically active for at least 150 minutes a week. Statistics Canada rated that as similar to the Ontario figure of 57.4% and the Canadian figure of 57.7%. Among young people aged 12 to 17 in the same area, 60.0% reported an average of 60 minutes of activity a day, matching the Ontario figure; the Canadian figure was 59.8%.

Along the Grand River

The Walter Bean Grand River Trail runs for more than 25 km through Kitchener, from Kiwanis Park in the north to Doon Valley Golf Course in the south. Pedestrians and cyclists can use it, and in winter it is used for cross-country skiing and snowshoeing.

Trails and natural areas

The City counts more than 125 kilometres of trails in Kitchener. The Iron Horse Trail, an asphalt multi-use trail kept free of snow and ice in winter, runs for approximately 5 km between Kitchener and Waterloo, from Ottawa Street in the south to Park Street in Waterloo. Huron Natural Area has more than 250 acres of protected forest and wetland and more than 7 km of trails.

Key facts

Population (estimate): 316,173, City of Kitchener, 2025
Adults active 150+ minutes a week (Kitchener-Cambridge-Waterloo area): 58.1% (Ontario 57.4%, Canada 57.7%), Statistics Canada, 2015 to 2016
Youth active 60 minutes a day (Kitchener-Cambridge-Waterloo area): 60.0% (Ontario 60.0%, Canada 59.8%), Statistics Canada, 2015 to 2016
Trails: More than 125 km, City of Kitchener, 2026
Walter Bean Grand River Trail: More than 25 km, City of Kitchener, 2026
Iron Horse Trail: Approximately 5 km, City of Kitchener, 2026

Guide last reviewed October 2026

Sources (6)

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Gyms in Kitchener, Ontario (page 4)

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